Our new friend, the butcher

We live in a small village, just outside the centre of Switzerland’s capital, Bern. During the week we don’t really eat meat, but on the weekends in summer it’s nice to throw a sausage on the barbecue or have a lasagna with salad.

During the first week of Plastic Free July, I took my own container to the meat counter at one of the two big supermarket chains. It was their main store in Bern. I chose some lamb and asked if it could be put in my glass container. The man refused, citing health and safety regulations. I tried to “strike up a discussion” (notice I’m not using the word argue!) that I took responsibility for my own actions and it would be fine as I would be eating the meat that night. He said no (man, I hate that word!), and because I had no (there it is again!) time to go anywhere else, I accepted the lamb, wrapped in a thin sheet of plastic and put inside a waxy, one-use-only paper bag.

As I walked off, feeling verrrry disappointed, I heard him tell a co-worker I wanted to use my own container. I didn’t hear any more of the discussion, but I hope it got them thinking! But this little exercise inspired me to hurry up and find a plan b … to refuse the refuse … because there’s always a plan b, right? Continue reading

Washing with water

We’ve come to the end of Plastic Free July and what an enjoyable, eye-opening time it’s been. I’ve met some lovely business owners and workers who understand the concept of producing less waste and will write about that in another post or two.

In July, I definitely reduced my plastic intake, but of course, no one is perfect so a few things still crept in. But I didn’t touch the top four nasties – bottled water and softdrinks, straws, all unnecessary* plastic bags (as per normal) and takeaway tea or hot chocolate (I don’t drink coffee). These are small but life-affirming wins for me!

I set another self-imposed challenge for the month … to finally do “no poo” – where you don’t wash your hair with shampoo or conditioner. Read more about the whole concept at this website. Some people wash with baking soda and rinse with diluted apple cider vinegar, others use solid soap and/or conditioner bars, some just even use conditioner only, but I wanted to be as minimal as possible.

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The easiest of starts

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The beautiful lake of St Moritz in Switzerland … momentarily spoiled by the sight/blight of this …

One of the easiest and simplest ways to reduce waste it to ditch the one-use plastic water bottles. They don’t all make it to the recycling plant.

While the photo above isn’t the best quality because I zoomed in, the eyesore was enough to snap my sister and I out of our blissful state while taking in the glory of St Moritz lake, in Switzerland, during her recent visit.

This is what the lake looked like elsewhere …

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What to do with leftover material

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This top used to be a dress, but it was a bit … ahem … clingy around the hips.

I still love the pattern, so rather than donate the dress, I decided to make it into a top. Unfortunately I’m not a seamstress, so I took it to a dressmaker to do a professional job. It cost 20 Swiss Francs to alter.

The material is a very soft jersey, so when she gave me the leftovers, I wondered what I could do? Easy!

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Welcome

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Hello, and welcome to refuse the refuse. You can also find me @refusetherefuse on Instagram and you can email me at refusetherefuse@gmail.com.

It’s a slow process, requiring patience and planning, but steps can be taken to minimize our impact on Earth’s resources.

Others have gone before me to blaze the trail of zero waste, but I find the term “zero waste” gives a scary impression. People read zero waste and baulk (or balk) at the idea, because it seems so impossible.

I don’t think I’ll ever be totally refuse free, but I’m trying my hardest.

Would you like to join me on the journey?